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Pump Up Your Workout: Smart Ways to Make the Gym Work Harder for You (52 Brilliant Ideas) Book
52 fresh ways to gain without pain. When that initial surge of motivation has passed and the gym routine has become, well, routine, finding a way to banish exercise boredom is essential. Whether weight loss, toning, or increased stamina is the goal, Pump Up Your Workout will help readers defeat treadmill tedium and beat the bulge.Read More
from£12.60 | RRP: * Excludes Voucher Code Discount Also available Used from £23.58
- 0399534091
- 9780399534096
- Steve Shipside
- 2 January 2008
- Perigee Books
- Paperback (Book)
- 256
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