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Punch Your Way to Fitness: v. 2: How to Use Focus Pads and Punchbags to Achieve Your Best Ever Fitness Level (Fitness Series) Book
Focus pad and bag work is increasingly popular, but often people don't know how to get the most from it. Worse, people can get injured if they don't know how to punch. Veteran boxing trainer Ian Oliver teaches technique, skills, and drills to get you fighting fit.Read More
from£13.48 | RRP: * Excludes Voucher Code Discount Also available Used from £2.34
- 1905005318
- 9781905005314
- Ian Oliver
- 1 April 2007
- Snowbooks Ltd
- Paperback (Book)
- 128
- UK open market ed
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