Pure Meditation: v. 3: The Tibetan Buddhist Practice of Inner Peace CD

From the popular author of the San Francisco Chronicle bestseller The Wisdom of No Escape, Start Where You Are, and When Things Fall Apart ... millions of lovingly dog-eared copies of Pema Chodron's three bestselling books lie on America's bedside tables. Now, Pure Meditation brings listeners a long-awaited event. In her own words, this beloved American-born nun teaches the simplest, most profound practice of all -- the Tibetan Buddhist meditation of transformation and letting go. With the vibrant clarity, humor, and insight her students have come to expect from her, Pema Chodron takes listeners step by step through the three elements of meditation -- posture, breathing, and thoughts -- delivering a complete, three-hour training course that is ideal for beginners and a welcome refresher for more advanced practitioners. As an authoritative guide to Buddhism's fundamental practice, Pure Meditation is destined to become a cornerstone of Pema Chodron's body of work -- a collection already treasured throughout the English-speaking world.Read More