Real Food, Real Fast Book

There's always time for a champion eat. Find the timetag that suits and bring on the quality with this brilliant new cookbook especially designed to suit teenagers' hectic lifestyles! Only got 5 minutes to whisk up a quick snack? 15 minutes for a main course to impress the girls? Or maybe a luxurious 30 minutes for a full-on feast?Then this is the book for you! Fifteen-year-old Sam Stern with a little help from his mum Susan shares loads of tasty healthy recipes which you can get on your plate in 5 10 15 20 and 30 minutes. Remember: fast food doesn't have to be junk food. There are recipes for lush time-cheat pizzas home-style kebabs and kievs belting burgers Tex-Mex souffles chocolate pud risottos fruit steak stir-fry tortillas curries smoothies soups mash salads and veg. Over 170 delicious food ideas using real ingredients and simple techniques for veggies meat-eaters and everything in between! Packed with essential cooking time- tricks tips for what to do with leftovers and suggestions for making shopping simple "Real Food Real Fast" has got it sorted! So choose your recipe using the coloured timetags slap on some music and get cooking!