Relaxercise: The Easy New Way to Health and Fitness Book + PRICE WATCH * Amazon pricing is not included in price watch

Relaxercise: The Easy New Way to Health and Fitness Book

Relaxercise : Paperback : HarperCollins Publishers (Australia) Pty Ltd : 9780062509925 : 0062509926 : 01 Jan 2002 : Demonstrates brief exercises designed to improve posture, flexibility, and physical comfort, and ease the strain caused by muscular tension.Read More

from£33.73 | RRP: £24.00
* Excludes Voucher Code Discount Also available Used from £16.66
  • Product Description

    The Extraordinary Exercise ProgramBased on the Revolutionary Body-Improvement SystemDeveloped by Dr. Moshe Feldenkrais

    With these brief (ten to thirty minutes) exercises, anyone can learn to improve their posture, flexibility, and physical comfort, and end the energy drain caused by muscular tension. This popular application of techniques -- never before available in such an easy-to-use form -- targets such key areas as the lower back, shoulders, neck, spine, eyes, feet, and jaw. Enhanced vitality and elimination of pain and stress will be yours through these thoroughly researched and patient-tested techniques that actually reprogram the neuromuscular system.

As an Amazon Associate we earn from qualifying purchases. If you click through any of the links below and make a purchase we may earn a small commission (at no extra cost to you). Click here to learn more.

Would you like your name to appear with the review?

We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.

All form fields are required.