Ride the Tiger to the Mountain: T'ai Chi for Health (Portable Stanford) Book + PRICE WATCH * Amazon pricing is not included in price watch

Ride the Tiger to the Mountain: T'ai Chi for Health (Portable Stanford) Book

T’ai Chi Ch’uan is an “inner martial art,” a set of beautifully slow, continuous movements based on ancient Chinese philosophy and medicine. Here is a practical guide to the twelve most basic T’ai Chi exercises, a program for relaxation and surprising physical rejuvenation through greater mind-body awareness, which can also bring improvement in conditions ranging from ulcers to arthritis to high blood pressure.Read More

from£N/A | RRP: £11.50
* Excludes Voucher Code Discount Also available Used from £N/A
  • 0201180774
  • 9780201180770
  • Martin Lee, Emily Lee, Joan Johnstone
  • 1 May 1990
  • Da Capo Press Inc
  • Paperback (Book)
  • 192
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