Rock Hard Book + PRICE WATCH * Amazon pricing is not included in price watch

Rock Hard Book

If you're the hard-training bodybuilder you ought to be, you expend more energy, burn more calories, and -- most important of all -- require extra nutrients to build up your muscle and strength. Success in bodybuilding is 85 percent nutrition; all the training in the world won't give you the mass you want if you're not eating the right food at the right time. The tailor-made nutrition guide for people who pump iron, Rock Hard! can help you reach your ultimate training goal -- whether it's to win a competition, or simply be the best you can be in your everyday life.Read More

from£N/A | RRP: £11.99
* Excludes Voucher Code Discount Also available Used from £N/A
  • 0446370444
  • 9780446370448
  • Robert Kennedy
  • 28 February 1991
  • Warner Books
  • Paperback (Book)
  • 260
  • Reissue
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