Rolfing in Motion: A Guide to Balancing Your Body CD + PRICE WATCH * Amazon pricing is not included in price watch

Rolfing in Motion: A Guide to Balancing Your Body CD

This CD presents 38 structural awareness exercises featured in the author's book, Balancing Your Body. The exercises teach you to recognize and respond in appropriate ways to your body's inner messages. Beginning with an exploration of your existing habitual standing and walking patterns, the exercises offer a variety of experiences that will contribute to your standing, sitting, and walking with fluidity and ease, creating new freedom in your physical expression and improving your well-being and overall vitality.Read More

from£15.99 | RRP: £15.26
* Excludes Voucher Code Discount Also available Used from £14.23
  • 1594770743
  • 9781594770746
  • Mary Bond
  • 19 May 2005
  • Destiny Recordings
  • Audio CD (CD)
  • Audiobook
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