RunLog: Diary and Guide for The Runner Book + PRICE WATCH * Amazon pricing is not included in price watch

RunLog: Diary and Guide for The Runner Book

RunLog : Spiral bound : McGraw-Hill Education - Europe : 9780071459372 : 0071459375 : 16 Dec 2005 : Helps runners track their intervals and strength training and nutrition. This runners dairy provides a 24-week undated calendar for planning training and tracking progress, along with over 25 pages of training tips and workouts.Read More

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  • Blackwell

    Track your progress, maximize results, and create a healthier lifestyle This popular runner's diary has been completely updated with fresh training tips for all levels and a new layout that helps runners track their intervals and strength training...

  • Foyles

    Helps runners track their intervals and strength training and nutrition. This runners dairy provides a 24-week undated calendar for planning training and tracking...

  • Product Description

    Track your progress, maximize results, and create a healthier lifestyle

    This popular runnerâ??s diary has been completely updated with fresh training tips for all levels and a new layout that helps runners track their intervals and strength training and nutrition. RunLog provides a 24-week undated calendar for planning training and tracking progress, along with over 25 pages of training tips and workouts.

  • 0071459375
  • 9780071459372
  • Tim Houts
  • 1 January 2006
  • McGraw-Hill Contemporary
  • Spiral-bound (Book)
  • 160
  • 6
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