Runner's Handbook, The: A Complete Fitness Guide for Men and Women on the Run (A Penguin handbook) Book + PRICE WATCH * Amazon pricing is not included in price watch

Runner's Handbook, The: A Complete Fitness Guide for Men and Women on the Run (A Penguin handbook) Book

The authors write about such topics as how to begin a running program, how to train to become competitive, how to run in races, and what is the proper health and nutrition for runners. Read More

from£N/A | RRP: £8.99
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  • 0140467130
  • 9780140467130
  • Bob Glover, Jack Shepherd
  • 1 January 1986
  • Penguin
  • Paperback (Book)
  • 400
  • 2Rev e.
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