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Self-Care: A Day and Night Reflection Journal (Inner World) Book
Self-Care : Paperback : Mandala Publishing Group : 9781683835547 : 1683835549 : 08 Jan 2019 : This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedicationâ??helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that...Read More
from£12.19 | RRP: * Excludes Voucher Code Discount Also available Used from £4.97
- 1683835549
- 9781683835547
- Insight Editions
- 8 January 2019
- Mandala Publishing Group
- Paperback (Book)
- 160
- Illustrated
- Book
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