Self-Coached Climber: The Guide to Movement, Training, Performance Book + PRICE WATCH * Amazon pricing is not included in price watch

Self-Coached Climber: The Guide to Movement, Training, Performance Book

Offers comprehensive instruction, from the basics to specific guidelines for developing a customised improvement plan. Based on the four fundamental components of all human movement, balance, force, time, and space, this work explains how to apply these principles to achieve efficient results.Read More

from£21.20 | RRP: £29.50
* Excludes Voucher Code Discount Also available Used from £8.52
  • BookDepository

    Self-Coached Climber : Paperback : Stackpole Books : 9780811733397 : 0811733394 : 01 Mar 2012 : In full color with 52 practical training exercises designed to advance technique. Detailed anatomical illustrations explain climbing physiology. Includes an 85-minute DVD that shows concepts in action.

  • Blackwell

    A dynamic, full-color, package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan.

  • 0811733394
  • 9780811733397
  • Dan Hague, Douglas Hunter
  • 28 February 2006
  • Stackpole Books
  • Paperback (Book)
  • 228
  • New Ed
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