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Self-Coached Climber: The Guide to Movement, Training, Performance Book
* Excludes Voucher Code Discount Also available Used from £8.52
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BookDepository
Self-Coached Climber : Paperback : Stackpole Books : 9780811733397 : 0811733394 : 01 Mar 2012 : In full color with 52 practical training exercises designed to advance technique. Detailed anatomical illustrations explain climbing physiology. Includes an 85-minute DVD that shows concepts in action.
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Blackwell
A dynamic, full-color, package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan.
- 0811733394
- 9780811733397
- Dan Hague, Douglas Hunter
- 28 February 2006
- Stackpole Books
- Paperback (Book)
- 228
- New Ed
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The Complete Rock Climber£82.13
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