Self-Esteem: A Proven Program of Cognitive Techniques for Assessing- Improving- And............. Book + PRICE WATCH * Amazon pricing is not included in price watch

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing- Improving- And............. Book

Are you your own worst enemy?Are youd evastated by criticism? Do you have trouble your loved ones what you really need? If you said yes, you're a victim of low self-esteem.Learn to be your own best friend!This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you.Discover:simple exercises to focus on your good pointshow to combat your critical inner voicetechniques to stop your" shoulds"--those damaging rules about how you "should" beeffective ways to deal with criticismRead More

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* Excludes Voucher Code Discount Also available Used from £11.58
  • 093498641X
  • 9780934986410
  • Fanning Patrick, McKay Matthew
  • 1 November 1986
  • New Harbinger Publications
  • Paperback (Book)
  • 257
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