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Self Esteem Comes in All Sizes: How to be Happy and Healthy at Your Natural Weight Book
No more diets! Be happy and healthy at your natural weight! In this completely revised and updated edition of her popular book, Carol Johnson reaffirms her passionate message: you can love yourself and enjoy life no matter what your size! A self-proclaimed "ambassador-at-large," she is positive and encouraging for anyone who is tired of weighing their self-esteem on a scale. Put on your "live-for-today" watch and "stand-on-your-own-two-feet" shoes and enjoy this book! Find out: o The real reasons diets don?t work o Why weight prejudice hurts everyone, fat or thin o How to feel attractive and sexy at your natural weight o How to create your own definition of beauty ? in a big way o How to change the goal from thin to healthyRead More
from£10.65 | RRP: * Excludes Voucher Code Discount Also available Used from £9.54
- 0936077379
- 9780936077376
- Carol A. Johnson
- 19 June 2001
- Gurze Books
- Paperback (Book)
- 320
- Revised edition
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