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Self-defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Book
* Excludes Voucher Code Discount Also available Used from £3.41
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Blackwell
Thousands have used these proven and practical methods for overcoming self-defeating behaviors--from procrastination and depression to substance abuse and smoking. Through real-life examples, self-tests, and charts, Cudney and Hardy help readers...
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Foyles
Helps us identify, intercept, and overcome our self-imposed barriers to success and growth. This book shows how thousands have used the methods to overcome...
- 0062501976
- 9780062501974
- Milton R. Cudney, Robert E. Hardy
- 12 July 1993
- HarperSanFrancisco
- Paperback (Book)
- 256
- 1st Pbk. Ed
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