Self-directed Behavior: Self-modification for Personal Adjustment Book + PRICE WATCH * Amazon pricing is not included in price watch

Self-directed Behavior: Self-modification for Personal Adjustment Book

More than just a self-help book, Watson and Tharp's highly successful text continues to provide readers with step-by-step instructions for carrying out self-modification programs. Readers learn how to select a goal, develop a plan, keep a record of progress, and recognize and cope with situations that might sabotage progress. With this powerful book, readers learn sound scientific principles and coping skills for personal problem solving.Read More

from£36.45 | RRP: £27.00
* Excludes Voucher Code Discount Also available Used from £13.19
  • 0534189784
  • 9780534189785
  • D.L. Watson, Roland G. Tharp
  • 1 November 1992
  • Wadsworth Publishing Co Inc
  • Hardcover (Book)
  • 368
  • 6Rev Ed
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