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Self-help for Your Anxiety: The Proven "Anxiety Antidote" Method Book
This scientifically based method trains the body to respond coolly to situations that currently cause anxiety—to stay in control, physically and mentally. It teaches how to react automatically with all senses calm and alert, so that every challenge can be met without a hint of jitters or panic.Read More
from£13.48 | RRP: * Excludes Voucher Code Discount Also available Used from £3.30
- 0285629867
- 9780285629868
- Robert Sharpe
- 13 February 1997
- Souvenir Press Ltd
- Paperback (Book)
- 260
- Revised edition
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