Simple Yoga (Simple Wisdom (Book Sales)) Book + PRICE WATCH * Amazon pricing is not included in price watch

Simple Yoga (Simple Wisdom (Book Sales)) Book

Simple Yoga takes an extremely complex subject and makes it accessible to general readers. It explains what yoga is, how it evolved in ancient India, and how it can benefit the typically harried Western lifestyle. It gives practical information on the various yoga styles available in the West and offers suggestions for choosing a style and finding an appropriate teacher. A chapter on women and yoga and a basic routine for readers to try on their own are included, as well as a modified routine for the office. Unlike most yoga books, targeted to people already involved in the discipline, Simple Yoga is short and easy to absorb. It gives a feel for what yoga is without getting overly theoretical. A practical guide, it is particularly useful in helping readers find the style of yoga that's right for them.Read More

from£8.85 | RRP: £5.81
* Excludes Voucher Code Discount Also available Used from £10.74
  • 0785815139
  • 9780785815136
  • Cybele Tomlinson
  • 1 April 2002
  • Book Sales
  • Hardcover (Book)
  • 154
As an Amazon Associate we earn from qualifying purchases. If you click through any of the links below and make a purchase we may earn a small commission (at no extra cost to you). Click here to learn more.

Would you like your name to appear with the review?

We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.

All form fields are required.