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Simply Tai Chi [With DVD] Book
Graham Bryant and Lorraine James, both teachers of Tai Chi, have collaborated to create a simple and easy guide to this ancient Chinese meditative exercise. Benefits include improved heart and lung function, energy levels, overall health, concentration, sleep and digestion. The 64-page book and 40-minute DVD is an ideal program to take participants through a simplified Tai Chi routine.Read More
from£26.98 | RRP: * Excludes Voucher Code Discount Also available Used from £3.30
- 1741213533
- 9781741213539
- Graham Bryant, Lorraine James
- 1 March 2004
- Hinkler Books (AU)
- Hardcover (Book)
- 64
- Har/DVD
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