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Six Seconds to True Calm: A Revolutionary Approach to Remedy Stress Book
Achieve a cooler, calmer, more productive response to stress...in just six seconds. This book will show you how to use breathing techniques to find emotional peace, experience physical relaxation through muscle tension-release exercises, focus your attention on the present...and much more.Read More
from£107.81 | RRP: * Excludes Voucher Code Discount Also available Used from £21.04
- 0425165221
- 9780425165225
- Robert Simon Siegel
- 1 December 1998
- Berkley Pub Group (Mm)
- Paperback (Book)
- 336
- Reprint
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