Six Seconds to True Calm: A Revolutionary Approach to Remedy Stress Book + PRICE WATCH * Amazon pricing is not included in price watch

Six Seconds to True Calm: A Revolutionary Approach to Remedy Stress Book

Achieve a cooler, calmer, more productive response to stress...in just six seconds. This book will show you how to use breathing techniques to find emotional peace, experience physical relaxation through muscle tension-release exercises, focus your attention on the present...and much more.Read More

from£N/A | RRP: £4.15
* Excludes Voucher Code Discount Also available Used from £12.86
  • 0425165221
  • 9780425165225
  • Robert Simon Siegel
  • 1 December 1998
  • Berkley Pub Group (Mm)
  • Paperback (Book)
  • 336
  • Reprint
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