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Ski Flex: Flexibility, Fitness & Conditioning for Better Skiing Book
Make the most of your skiing with expert advice from top ski instructor Harald Harb and elite sports fitness trainer Paul Frediani. The revolutionary Ski Flex program takes just ten minutes a day to improve your skills and keep you fit both on and off the mountain. This easy-to-use guide provides a dependable strength and conditioning program for first-timers and regular weekend skiers alike. The fourth book in the highly popular pocket-sized Sports Flex series, Ski Flex meets the demand for sports-specific flexibility programs that can be done anywhere in a shorter amount of time!Read More
from£21.06 | RRP: * Excludes Voucher Code Discount Also available Used from £N/A
- 1578263336
- 9781578263332
- Harald Harb, Paul Frediani
- 6 December 2002
- Hatherleigh Press
- Paperback (Book)
- 120
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