Sleep Better (Guided self-healing) CD + PRICE WATCH * Amazon pricing is not included in price watch

Sleep Better (Guided self-healing) CD

This simple, self-paced program makes it easy to understand the basics of this safe, natural self-healing system that regulates the flow of chi by using acupressure to improve quality of sleep.Read More

from£25.90 | RRP: £14.00
* Excludes Voucher Code Discount Also available Used from £22.11
  • Product Description

    Michael Reed Gach makes it easy to understand the basics of his safe, natural self-healing system that regulates the flow of chi by using acupressure - fingertip massage applied to the body's vital points to discharging harmful stress and toxins, providing relief in seconds. This simple, self-paced program includes guided exercises combining simple breathing techniques, self-care acupressure points, and gentle stretching to help the listener achieve a deeper, more restful sleep. These routines are simple, straightforward, and effective, and can be practiced nearly anywhere and at any time.

  • 1591790840
  • 9781591790846
  • Michael Reed Gach
  • 31 January 2004
  • Sounds True Inc
  • Audio CD (CD)
  • abridged edition
  • Abridged, Audiobook
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