Sleep Deep: How to Rest and Renew Yourself (Leslie's Quick Fix) Book + PRICE WATCH * Amazon pricing is not included in price watch

Sleep Deep: How to Rest and Renew Yourself (Leslie's Quick Fix) Book

Leslie Kenton, an expert on natural health and beauty, offers wise and easy solutions for getting the rest you need. Sleep Deep will teach you:How sleep really works to regenerate your bodyThe two "faces" of sleep--and why we need both of themHow to determine the amount of sleep that you need--not everyone needs eight hoursHow to combat insomnia--naturallyRelaxation techniques to prepare you for sleepHow to make healthy, natural sleep potionsHow to eat--and not to eat--for optimal sleepAnd much more!From the Paperback edition.Read More

from£1.33 | RRP: £0.99
* Excludes Voucher Code Discount Also available Used from £3.41
  • 009181460X
  • 9780091814601
  • Leslie Kenton
  • 27 June 1996
  • Vermilion
  • Paperback (Book)
  • 64
As an Amazon Associate we earn from qualifying purchases. If you click through any of the links below and make a purchase we may earn a small commission (at no extra cost to you). Click here to learn more.

Would you like your name to appear with the review?

We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.

All form fields are required.