Sleep Deep: Simple Techniques for Beating Insomnia (52 Brilliant Ideas) Book + PRICE WATCH * Amazon pricing is not included in price watch

Sleep Deep: Simple Techniques for Beating Insomnia (52 Brilliant Ideas) Book

52 ways to get the zzzzs you need. Sleep deprivation affects nearly one in three people. Sleep Deep reveals proven techniques to help them, separating the truth from the hype about the effects of alternative therapies and tried-and-true techniques. Idea #5: Six, seven, or eight? Idea #10: All stressed out Idea #13: What a grind! Idea #21: Snores you can't ignore Idea #24: More than just the blues Idea #32: Mind power Idea #40: The feng shui bedroom Idea #51: The joy of zzzzRead More

from£20.15 | RRP: £10.82
* Excludes Voucher Code Discount Also available Used from £9.52
  • 0399533230
  • 9780399533235
  • Karen Williamson
  • 6 February 2007
  • Perigee Books
  • Paperback (Book)
  • 256
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