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Smart Exercise: Burning Fat, Getting Fit Book
The best-selling author of The New Fit or Fat offers a feast of useful information and practical advice in this comprehensive guide to exercise and training. Helpful to anyone designing a fitness program, whether it's to lose a "spare tire" or train for a marathon. Read More
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Product Description
A popular PBS-TV fitness expert presents a complete program for exercising and training that refutes widespread weight-loss fallacies while explaining how to lower body fat and improve health. 150,000 first printing. Major ad/promo.
- 0395470439
- 9780395470435
- Covert Bailey
- 11 September 1997
- Houghton Mifflin (Trade)
- Hardcover (Book)
- 292
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