Snacking Habits for Healthy Living (The Nutrition Now Series) Book + PRICE WATCH * Amazon pricing is not included in price watch

Snacking Habits for Healthy Living (The Nutrition Now Series) Book

Make snacking a part of a balanced diet—with advice from Americas nutrition experts Snacking can be a habit that nourishes and sustains you—or a source of excess calories and fat. Snacking Habits for Healthy Living shows you how to select a variety of snack foods and make them part of a healthy diet. This helpful guide provides advice for everyone, with specific information on the snacking needs of children, teenagers, athletes, weight-conscious adults, and those with special nutrition needs. It offers practical guidelines and strategies for different snacking situations and settings: at work, at home, and on the go. It also includes nutrition information for a variety of snack foods, all to help you select snacks, develop shopping lists, and create healthy snack food stashes at home, work, or anywhere.Read More

from£8.99 | RRP: £8.99
* Excludes Voucher Code Discount Also available Used from £6.64
  • 0471347043
  • 9780471347040
  • The American Dietetic Association
  • 30 September 1997
  • John Wiley & Sons
  • Paperback (Book)
  • 112
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