Soccer Fitness Book + PRICE WATCH * Amazon pricing is not included in price watch

Soccer Fitness Book

Presents a program to help you develop multidirectional, explosive speed and gain an advantage in a game where feet and inches can make the difference between winning...Read More

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  • Product Description

    A must-have for all players of the quick-paced sport of soccer, Soccer Fitness provides a cutting-edge program to help dedicated players develop multidirectional, explosive speed and gain an advantage in a game where feet and inches can make all the difference between winning and losing. Through a detailed course of soccer-specific running, flexibility, and strength exercises (plyometrics) and more than 100 drills that can be worked on alone or in a team setting, this progressive, sequential, and flexible training schedule also helps players improve their eye, hand, and feet coordination to reach their maximum potential.

  • 0071406905
  • 9780071406901
  • Alan Pearson
  • 1 May 2003
  • McGraw-Hill Professional
  • Paperback (Book)
  • 160
  • illustrated edition
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