Standing Pilates: Strengthen and Tone Your Body Wherever You are Book + PRICE WATCH * Amazon pricing is not included in price watch

Standing Pilates: Strengthen and Tone Your Body Wherever You are Book

Shows Pilates step by step how to perform postures while standing or sitting. This book: features black-and-white photographs throughout that illustrate each exercise; explains how to exercise smarter to get the body you want; and presents testimonials from fitness professionals on the benefits of Standing Pilates.Read More

from£13.99 | RRP: £12.99
* Excludes Voucher Code Discount Also available Used from £4.34
  • Foyles

    How to perform all of the classic Pilates postures just about anywhere. * Written by celebrated Pilates expert Joan Breibart, founder of the Institute for the Pilates...

  • 0471566551
  • 9780471566557
  • Joan Breibart
  • 18 January 2005
  • John Wiley & Sons
  • Paperback (Book)
  • 240
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