Stay Fertile Longer: Planning Now for Pregnancy When You're Ready - In Your 20s, 30s, and 40s or Today Book

Women have been led to believe they can have it all, including a great career and a family whenever they're ready. But simple female biology tells another story: The odds of conceiving drop by 15 to 20 percent for a woman in her early thirties, and plummet to less than 50 percent when she's in her forties. The good news is that there are a host of natural strategies every would-be mom can use today to preserve and optimize her fertility. Stay Fertile Longer offers a comprehensive program that teaches women the lifestyle changes they can make-including a fertility-promoting diet and supplement plan-to increase their odds of conceiving when they're ready. The book also uncovers little-known threats to fertility, including popular over-the-counter medications and agents found in cleaning products, plastics, and health and hygiene products. And when a woman is ready to start trying for a baby, there are practical and honest tips for conceiving easily and naturally, including strategies to track ovulation and a frank discussion of fertility-enhancing lovemaking.Read More