Stikky Weight Management (Stikky Series) Book + PRICE WATCH * Amazon pricing is not included in price watch

Stikky Weight Management (Stikky Series) Book

Stikky Weight Management explains how weight is gained or lost, the way to control it, how to make substitutions, how to read nutrition labels, and how to incorporate exercise into one's daily routine. Illustrations are featured on every page in addition to two separate learning sequences and an epilogue to prevent "my brain is full" syndrome. A comprehensive section of resources is also included. This innovative guide is based on a special patented learning method for making complex information "stick" in the brain ? in less than one hour.Read More

from£12.13 | RRP: £6.99
* Excludes Voucher Code Discount Also available Used from £6.59
  • 1568582854
  • 9781568582856
  • Laurence Holt
  • 30 October 2003
  • Four Walls Eight Windows
  • Paperback (Book)
  • 256
  • illustrated edition
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