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Stress (Wise Guides) Book
This book helps readers identify exactly what stress is and what causes it, and offers coping strategies and positive advice on how to lead a relatively stress-free life. Anita Naik looks at the main sources of teenage stress - peer pressure, school, puberty and family life - and explains the physical and emotional effects. Throughout she provides helpful and easy techniques to take the pressure off. It is sympathetically and humorously illustrated by Jennifer Graham.Read More
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- 0340787767
- 9780340787762
- Anita Naik
- 17 May 2001
- Hodder Children's Books
- Paperback (Book)
- 128
- Illustrated
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