Stretching Book + PRICE WATCH * Amazon pricing is not included in price watch

Stretching Book

The stress-free way to stay supple, keep fit and exercise safely. This practical head-to-toe guide to stretching will remodel your body in just 21 days through quick home exercises that will improve your posture and counter the effects of ageing. Step-by-step photography show stretches for every part of your body and also includes mini-routines when you are short of time or if you have space restrictions, such as when stuck in the car in a traffic jam. Discover how to help relieve pain, ease everyday stresses and enjoy sport without injury.Read More

from£13.48 | RRP: £9.99
* Excludes Voucher Code Discount Also available Used from £3.59
  • 1405303506
  • 9781405303507
  • Suzanne Martin
  • 4 August 2005
  • Dorling Kindersley Publishers Ltd
  • Paperback (Book)
  • 160
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