Structural Yoga Therapy: Adapting to the Individual Book + PRICE WATCH * Amazon pricing is not included in price watch

Structural Yoga Therapy: Adapting to the Individual Book

Adapting to the Individual: Writing for serious practitioners and teachers who want to use yoga to bring complete balance to the body, Stiles shares his understanding of anatomy, kinesiology, joint mobility and muscle strength, as well as an overview of the spiritual philosophy of yoga. Students will learn the art of body reading for what posture reveals, joint-freeing exercises that can also strengthen muscles, and much more. With 123 illustrations.Read More

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  • BookDepository

    Structural Yoga Therapy : Hardback : Red Wheel/Weiser : 9781578631773 : 1578631777 : 01 Jan 2010 : Structural Yoga Therapy has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Mukunda Stiles begins by providing a comprehensive overview of the spiritual philosophy of yoga, and its many branches. He discusses everything that a beginning student needs to consider when choosing a practice, including how to find a yoga teacher. He also shares his solid understanding of anatomy and kinesiology (how specific muscles and bones react during...

  • Blackwell

    Structural Yoga Therapy has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Mukunda Stiles begins by providing a comprehensive overview of the spiritual philosophy of yoga...

  • 1578631777
  • 9781578631773
  • Mukunda Stiles
  • 1 December 2000
  • Red Wheel/Weiser
  • Hardcover (Book)
  • 360
  • illustrated edition
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