Successful Stress Management in a Week (Successful Business in a Week) Book + PRICE WATCH * Amazon pricing is not included in price watch

Successful Stress Management in a Week (Successful Business in a Week) Book

The pressures of work and home make everyone vulnerable to stress, but it doesn't have to ruin lives. This guide demystifies the whole area of stress and identifies coping, managing and prevention strategies. The book covers analysis of the different forms of stress, looks at the variety of causes (both at work and at home), invites readers to analyze themselves, identifies a range of strategies for managing stress, gives advice on helping others, and looks at techniques to prevent harmful stress. Carey Cooper fronted the Channel 4 series "How to Survive the 9 to 5".Read More

from£9.43 | RRP: £6.99
* Excludes Voucher Code Discount Also available Used from £2.34
  • 0340578890
  • 9780340578896
  • Alison Straw, Cary L. Cooper
  • 4 March 1993
  • Hodder Arnold H&S
  • Paperback (Book)
  • 96
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