Super Brain: 101 Easy Ways to a More Agile Mind Book + PRICE WATCH * Amazon pricing is not included in price watch

Super Brain: 101 Easy Ways to a More Agile Mind Book

Boosting your brain power doesn't have to mean studying hard or becoming a reclusive bookworm. "Super Brain" is packed with tricks techniques and habits as well as changes to lifestyle diet and behaviour that can help to flex your grey matter and get the best out of your brain cells. This book offers positive strategies for all ages to boost your memory improve your powers of concentration and enhance creativity as well as groundbreaking advice on: the ultimate Mastermind diet; how to fine tune your brain with music and rhythm; tips and hints for better sleep; and exercise routines and yoga postures to improve your brain power. With 101 exercises for your brain Carol Vorderman shows that mental decline isn't inevitable with age.Read More

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  • Blackwell

    Contains tricks, techniques and habits, as well as changes to lifestyle, diet and behaviour, that can help to flex your grey matter and get the best out of your brain cells. This book offers positive strategies for various ages to boost your...

  • 0091917026
  • 9780091917029
  • Carol Vorderman
  • 4 January 2007
  • Vermilion
  • Hardcover (Book)
  • 239
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