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Superfoods RX: Fourteen Foods That Will Change Your Life Book
Focuses on 14 functional foods which are high in micronutrients (vitamins minerals phytonutrients) versus macronutrients (fats carbs proteins). This book teaches readers how to incorporate these foods into their lives with tips on how to eat and cook with superfoods.Read More
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Blackwell
This guide not only outlines the amazing benefits of 14 healthful foods, it also includes delicious recipes, kitchen tips, and shopping suggestions that will make the SuperFoods lifestyle simple and irresistible. Superfoods Rx focuses on 14...
- 0061172286
- 9780061172281
- Steven Pratt
- 11 January 2007
- HarperCollins
- Mass Market Paperback (Book)
- 416
- Reprint
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