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Surviving Exercise: Judy Alter's Safe and Sane Exercise Programme Book
Everyone who exercises needs this little book. It contains a complete set of safe head to toe exercises. It steers away from the harmful exercises that may still be practiced. It shows how to listen to the body to tell which exercises are working best.Read More
from£6.68 | RRP: * Excludes Voucher Code Discount Also available Used from £5.30
- 0395331137
- 9780395331132
- Judy Alter
- 1 April 1990
- Houghton Mifflin
- Paperback (Book)
- 113
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