Susie Orbach on Eating Book + PRICE WATCH * Amazon pricing is not included in price watch

Susie Orbach on Eating Book

Shows readers how to think and feel differently about what they eat. This book contains statements which help to transform eating that hurts into eating that nourishes and calms.Read More

from£6.29 | RRP: £6.99
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  • Foyles

    'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn't magic but it feels as if it is.

  • BookDepository

    Susie Orbach on Eating : Paperback : Penguin Books Ltd : 9780141007519 : 0141007516 : 03 Jan 2002 : Shows readers how to think and feel differently about what they eat. This book contains statements which help to transform eating that hurts into eating that nourishes and calms.

  • 0141007516
  • 9780141007519
  • Susie Orbach
  • 3 January 2002
  • Penguin
  • Paperback (Book)
  • 128
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