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THE FITNESS CHEF – Lose Weight Without Losing Your Mind: The Sunday Times Bestseller Book
* Excludes Voucher Code Discount Also available Used from £6.01
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Foyles
Find a path to weight losee without anxiety, pressure, and guilt. Discover how to enjoy weight loss by: - Staying focused on what matters- Letting go of what doesn't matter- Understanding why you don't need to suffer to lose weight.- Continuing to enjoy food and nights out with friends and family Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books. This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.
- 1529149304
- 9781529149302
- Tomlinson, Graeme
- 20 January 2022
- Ebury Press
- Hardcover (Book)
- 256
- Book
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