THE FITNESS CHEF – Lose Weight Without Losing Your Mind: The Sunday Times Bestseller Book + PRICE WATCH * Amazon pricing is not included in price watch

THE FITNESS CHEF – Lose Weight Without Losing Your Mind: The Sunday Times Bestseller Book

THE FITNESS CHEF - Lose Weight Without Losing Your Mind : Hardback : Ebury Publishing : 9781529149302 : 1529149304 : 12 Apr 2022 : No guilt, no diet fails - ever again. Struggling with weight loss?  Exhausted by complicated diet plans and expensive slimming clubs? - Reset your focus. - Set achievable goals. - Understand the facts of weight loss and make them work for you. - Discover the mind and body strategies to help you stay on track. Discover why there are no good or bad foods. You don't need special diet foods, a complicated diet plan or to punish your body. The Fitness Chef has helped hundred of thousands of...Read More

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* Excludes Voucher Code Discount Also available Used from £6.01
  • Foyles

    Find a path to weight losee without anxiety, pressure, and guilt. Discover how to enjoy weight loss by: - Staying focused on what matters- Letting go of what doesn't matter- Understanding why you don't need to suffer to lose weight.- Continuing to enjoy food and nights out with friends and family Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books. This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.

  • 1529149304
  • 9781529149302
  • Tomlinson, Graeme
  • 20 January 2022
  • Ebury Press
  • Hardcover (Book)
  • 256
  • Book
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