Tai Chi (Teach yourself: alternative health) Book + PRICE WATCH * Amazon pricing is not included in price watch

Tai Chi (Teach yourself: alternative health) Book

Tai chi is an ancient Chinese exercise that helps promote flexibility and health through slow and careful movements. The author, a therapist and practitioner, explains how to learn and perform a basic sequence of yang-style tai chi which can be integrated into today's modern, Western lifestyle. The book also sets forth the philosophy and meaning behind the movements of tai chi and explains how these can relate to the reader's personal life.Read More

from£9.43 | RRP: £7.99
* Excludes Voucher Code Discount Also available Used from £2.30
  • 0340683481
  • 9780340683484
  • Robert Parry
  • 2 December 1996
  • Teach Yourself Books
  • Paperback (Book)
  • 142
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