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Taking Charge of Diabetes (Reader's Digest Health Solutions): The Definitive Take-Charge Guide Book
Stopping Diabetes In Its Tracks is filled with practical tips for better health - and better living. You'll learn how to battle 'diabetes burnout', what to do on sick days, how to choose a glucose monitor, simple weight-loss strategies, information on medicines and insulin - everything you need to know to take control of diabetes. Packed with information, this authoritative guide will explain why there is no such thing as a 'diabetic diet': sugar is not the villain it was once thought to be and even fats aren't all bad. Read about the secret ingredients in our eat-to-beat diabetes diet and enjoy our tasty and healthy recipes. Learn how your attitude makes a difference: the way you view your diabetes has a significant impact on the course of your condition. Discover how to stay focussed - and guard against diabetes-related complications - without becoming obsessed or feeling defeated. Stopping Diabetes In Its Tracks is the definitive guide to taking charge of diabetes and your life!Read More
from£N/A | RRP: * Excludes Voucher Code Discount Also available Used from £N/A
- 027642977X
- 9780276429774
- Reader's Digest
- 29 April 2005
- Reader's Digest
- Paperback (Book)
- 256
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