Teach Yourself Fitness (Teach Yourself (McGraw-Hill)) Book + PRICE WATCH * Amazon pricing is not included in price watch

Teach Yourself Fitness (Teach Yourself (McGraw-Hill)) Book

No more excuses--get fit for a lifetime of good health Written by a professional personal trainer and lifestyle coach, Teach Yourself Fitness teaches you how to make fitness part of your daily routine for life. Filled with diagrams, diaries, and easy exercise instructions, this handy workout companion shows you how to: Overcome failure and get started on fitness success Set realistic, personalized goals Monitor progress Stay motivated and get through challenging times Read More

from£14.14 | RRP: £8.97
* Excludes Voucher Code Discount Also available Used from £25.98
  • 0071472738
  • 9780071472739
  • Jeff Archer
  • 1 April 2006
  • McGraw-Hill Companies
  • Paperback (Book)
  • 224
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