Teach Yourself Massage (Teach Yourself Health & Well-being) Book + PRICE WATCH * Amazon pricing is not included in price watch

Teach Yourself Massage (Teach Yourself Health & Well-being) Book

A complete no-nonsense reference guide to massage, this book is suitable for the general reader and also the massage, sports therapies or beauty therapy student. Massage has always been a popular technique used for the relief of stress, for sports injuries and to develop sexual relationships. It is an instinctive therapy which everyone has the ability to learn. The aim of "Teach Yourself Massage" is to encourage your natural abilities and give you the knowledge and expertise to practise safely and effectively on your friends. It works on the understanding that your body and mind should not be regarded as separate entities, but that physical symptoms are often a reflection of something that is going on in our mind. Massage is an excellent tool for enabling us to become more aware of what is happening deep within us. It covers all aspects, from the history of massage, to step-by step explanations. It then goes on to cover different areas, such as massage in pregnancy and for babies, and to help with sports injuries. This edition has been restructured and includes an entire chapter on self-massage, and a glossary of useful terms to which the reader can refer.Read More

from£9.24 | RRP: £8.99
* Excludes Voucher Code Discount Also available Used from £2.77
  • 0340867752
  • 9780340867754
  • Denise Whichello Brown
  • 28 March 2003
  • Teach Yourself Books
  • Paperback (Book)
  • 208
  • 3rd Revised edition
As an Amazon Associate we earn from qualifying purchases. If you click through any of the links below and make a purchase we may earn a small commission (at no extra cost to you). Click here to learn more.

Would you like your name to appear with the review?

We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.

All form fields are required.