Tennis 2000: Strokes, Strategy and Psychology for a Lifetime Book

Vic Braden teaches you how to play & to love tennis. Drawing on expertise gained from a lifetime of playing, coaching & studying the sport, Braden offers a no-frills strategy that starts with a simple reminder: Good strokes last a lifetime. 'Tennis 2000' helps you find and perfect those strokes, build your confidence, and learn to play well under pressure. * more than 175 step-by-step photos & detailed charts illustrating everything from the right grip to the wrong court position. * Special high-speed photos of the strokes to see every nuance * innovative drills for practicing alone or with a partner * self-evaluation checkpoints for every stroke * expanded chapters on conditioning, ball rotation, singles & doubles strategies & more. CONTENTS: Common Myths & Key Fundamentals * Ball Rotation (sidespin, underspin & topspin) * The Forehand (grip, loop swing, stroking pattern * open stance forehand, two-handed * common problems) * The Back Hand (Grip, Swing, tactics, drills) * Approach Shots, Volleys, Overheads & Lobs * The Serve * The Service Return * Singles Strategy * Tennis & Your Psyche * Making Sense out of Doubles * Improving Your Game through Conditioning, Lessons & PracticeRead More