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The 10-Minute Energy Solution: A Proven Plan to Increase Your Energy, Reduce Your Stress, Andimprove Your Life Book
The energy-boosting plan that's reinvigorating America-from the author of Energy Addict. The 10-Minute Energy Solution will help readers increase their physical, mental, and spiritual energy. This 30-day plan provides ways to avoid common "energy drainers", and strategies for identifying the seven biggest energy boosters and building a foundation of positive energy. Includes: - An Energy Audit to assess one's starting level - Energy Trackers to follow progress - Daily hints and tips to help change physical, mental, and emotional habits - How to overcome energy drainers - The foods to eat for maximum health - The behaviors that promote more energy By investing 10 minutes a day, readers will get addicted to positive energy-and keep up the energetic sales of this popular author.Read More
from£18.89 | RRP: * Excludes Voucher Code Discount Also available Used from £9.99
- 0399532900
- 9780399532900
- Jon Gordon
- 5 December 2006
- Perigee Books
- Paperback (Book)
- 272
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