The 10 Secrets Of Healthy Ageing: How to live longer, look younger and feel great Book + PRICE WATCH * Amazon pricing is not included in price watch

The 10 Secrets Of Healthy Ageing: How to live longer, look younger and feel great Book

Life expectancy is increasing but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings and the health secrets of long-lived people to outline the diet and lifestyle that will help you stay healthy look younger and feel great as you age. It explains how your body changes as you age and what you can do to avoid the illnesses of old age as well as the aches pains poor sleep and eyesight deterioration that many believe are an inevitable part of ageing. It also shares the secrets of staying as fit and as mentally alert as possible for as long as possible. Comprehensive fascinating and practical The 10 Secrets of Healthy Ageing will help you enjoy better health and stay drug-free as you age.Read More

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  • BookDepository

    The 10 Secrets Of Healthy Ageing : Paperback : Little, Brown Book Group : 9780749956547 : 0749956542 : 01 Sep 2012 : The 10 Secrets of Healthy Ageing is a practical guide to the diet, supplements and lifestyle that can increase longevity and help you look and feel younger.

  • Waterstones

    10 SECRETS OF HEALTHY AGEING is a practical guide that shows you how your diet and lifestyle can help you to stay healthy and look and feel younger.

  • Pickabook

    Patrick Holford, Jeremy Burn

  • 0749956542
  • 9780749956547
  • Patrick Holford, Jerome Burne
  • 5 April 2012
  • Piatkus
  • Paperback (Book)
  • 432
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