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The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease and Cancer Book
Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.Read More
from£13.63 | RRP: * Excludes Voucher Code Discount Also available Used from £10.97
- 0517883015
- 9780517883013
- Ray Kurzweil, Steven R. Flier, Robert Bauer
- 1 January 1995
- Three Rivers Press (CA)
- Paperback (Book)
- 384
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