The 28-day Vitality Plan (Hamlyn Health & Well Being) Book + PRICE WATCH * Amazon pricing is not included in price watch

The 28-day Vitality Plan (Hamlyn Health & Well Being) Book

The 28-Day Vitality Plan begins with a juice fast, which eliminates the toxins in your body at a deep level, and continues with a diet of highly nutritious foods that promote cellular renewal. This simple diet and workout plan will help you to cleanse your system and tone your body in only 28 days. The book includes a week by week make-over with simple suggestions for cleansing the body of toxins and sticking to a healthy diet and exercise routine. A variety of useful information on supplementary techniques and therapies recommended for a trimmer figure is also included. Finally, the book suggests ways of sustaining a long-term healthy living plan.Read More

from£13.48 | RRP: £9.99
* Excludes Voucher Code Discount Also available Used from £4.58
  • 0600603571
  • 9780600603573
  • Anna Selby
  • 15 May 2001
  • Hamlyn
  • Paperback (Book)
  • 128
  • New edition
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