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The Abs Diet: 6-minute Meals for 6-pack Abs Book
Features 101 6-minute recipes: fast and easy recipes like Barbecue Chicken Pizza Smokehouse Salad Summer Vegetable Couscous and more; the 12 Abs Diet Powerfoods as well as what makes them nutritional powerhouses and how they increase lean muscle mass and discourage storing fat; and shopping lists appliance recommendations and more.Read More
from£22.24 | RRP: * Excludes Voucher Code Discount Also available Used from £3.50
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Blackwell
The next installment in the bestselling Abs Diet series, this user-friendly cookbook incorporates the 12 Abs Diet power foods in recipes to improve health, appearance, and athletic performance, and deliver a flat, sculpted set of abdominal muscles.
- 1594865469
- 9781594865466
- David Zinczenko
- 1 May 2007
- Rodale Press
- Hardcover (Book)
- 256
- 1
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