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The Alexander Technique Manual Book
This step-by-step guide to the Alexander Technique provides an exercise system to improve breathing, posture and well-being. It teaches new ways of sitting, standing and moving to release muscular tension throughout the body and ease back pain.Read More
from£9.90 | RRP: * Excludes Voucher Code Discount Also available Used from £3.35
- 0316847720
- 9780316847728
- Richard Brennan
- 6 May 1999
- Little, Brown & Company
- Paperback (Book)
- 144
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